BIO

Monica Palumbo is a qualified female personal trainer based in Marbella with 3 years of experience helping clients achieve sustainable body recomposition, build strength, and create long-term lifestyle change. With a strong focus on combining effective training with practical nutrition coaching, she supports clients in developing habits that are both realistic and results-driven.

Originally raised in Marbella in a bilingual British-Spanish household, Monica is fluent in both English and Spanish, with basic Italian. This allows her to work comfortably with a diverse range of clients and create a supportive, clear communication style throughout the coaching process.

She holds a Level 2 Gym Instructor qualification along with specialist CPD certifications in kettlebells, circuits, padwork, and outdoor training, as well as Precision Nutrition Level 1 certification. Her approach blends structured strength training with adaptable coaching methods tailored to each individual.