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TRANSFORM YOURSELF
online
personal training
Become the best version of yourself with our online personal training packages delivered through our custom app
The training app
Introducing the revolutionary new app- The Web PT
- Custom training plans
- Tailored nutrition plans
- Instructional videos
- Nutrition and habit support groups
- progress tracking
app features
Custom training plans
We will create a bespoke training plan expertly customised to your goals and environment. Train with or without equipment at your home or local gym. Your training plan will be created to fit your current fitness levels whilst also pushing you to progress to reach your goals , whatever they are.
Tailored Nutrition Plans
We will create bespoke nutrition plans expertly customised to your training goals. Each nutrition plan will contain the macro-nutrients required to meet your health and fitness goals. Easily swap out meals to suit your likes and dislikes whilst still fitting your tailored calorie and macro-nutrient requirements.
Instructional videos
Each exercise in your training plan will have easy to follow instructional videos to ensure correct exercise form so you don’t need to worry if you don’t recognise an exercise. Instructions are available in text form too.
nutrition and habit support
We know the importance of good nutrition and lifestyle habits when reaching and maintaining your long term goals; which is why we provide weekly nutrition and habit content and a support group for those who need the extra guidance.
progress tracking
It’s so important to be able to visualise your progress; without this – we don’t know how far we have come. This is why you can access progress visuals for each and every aspect of your training; from workout compliance, to nutrition goals, to strength gains, running distance, weight loss and heaps more!
