BIO

With four years of experience in personal training and a lifelong passion for fitness, Alice is dedicated to empowering women through every stage of life. A former elite handball player and fitness athlete, she combines deep expertise in women’s health, pregnancy training, and overall well-being to create tailored programs that support strength, mobility, and confidence.

Her approach goes beyond physical transformation—she believes in building long-term habits, ensuring clients gain the knowledge and skills to sustain their progress independently.

Whether guiding prenatal and postnatal clients or helping women achieve new fitness goals, her empathetic and adaptable coaching style fosters trust, communication, and lasting results.