Catalina Laverde

Professional Yoga Teacher

BIO

With over six years of experience as a certified yoga instructor, Catalina trained in Rishikesh, India, the birthplace of yoga. She has since taught independently and at studios in both Colombia and Spain, building her expertise under her brands Shanti Yoga and Cata Yoga. Specialising in Hatha Yoga, Catalina blends Vinyasa, Flow, and Ashtanga to enhance strength and mobility, tailoring each private session to her client’s energy, mood, and needs. Her passion also lies in guided meditation, creating a deeply calming environment using soft music, essential oils, and instruments for ultimate relaxation. From supporting pregnant mothers through their journey, improving mobility for the elderly, to helping athletes enhance flexibility, Catalina takes pride in guiding clients toward balance, strength, and personal growth through yoga. Her approach is built on communication, trust, and empathy, ensuring a transformative and personal experience for every client.

Languages

Spanish- Native
English

Catalina Laverde Yoga Teacher

Skills

Hatha Yoga 100%
Vinyasa and Flow Yoga 100%
Guided Meditation 100%
Prenatal and Postnatal Training 100%
Yoga for the elderly 100%

Qualifications

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